Kris is the only person who has successfully completed the following three emotional intelligence learning programs at Junto: the Apprenticeship Program, EI Master Class, and now Emotionally Intelligent Leadership. It's with unmatched joy and pride that I share that Kris Krisco, CEO at Buildout, has achieved unicorn status with The Junto Institute. #emotionalintelligence #continiouslearning Learn - reflect on the usefulness of your response and what lesson you would like to take away. Take Action - extend your thinking to decide what action, if necessary, might be appropriate given the emotions - i.e. Reflect - on why the emotion is showing up, what its purpose might be, and what its communicating to you.Ĥ. Label + Accept - identifying what the emotion is with language and based on words, accepting it as “fact."ģ. Sense + Acknowledge - Sensing the emotion and acknowledging the feeling that it generates inside you.Ģ. Practicing emotional awareness (5 steps):ġ. ➖ Connect with what you think, do and say ![]() ➖ Recognize the emotions, the “why” and impact They also affect their team's perceptions and memories. □ Studies have proven that leaders' emotions affect their performance, relationships and mental/emotional well being. □ Emotions are like wifi signals, others can pick these up. ![]() □ Emotional Awareness is the cornerstone of emotional intelligence. I've really enjoyed taking this Emotional Intelligence course with Raman Chadha of the The Junto Institute.
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